I’m struggling with making the right decision in an emotional state. This is generally challenging because I also have chronic fatigue. I can’t wade through how much is emotional exhaustion influencing /timing/ or my intuition saying no. Probably likely a combination but the decision is time limited so do we trust our intuition in an emotional state or ignore it and pay the price
Hi lisa thanks for sharing, do you have things you can do acutely, eg. box breathing, meditation, exercise etc. that can help bring you back to baseline in the short term?
I’m struggling with making the right decision in an emotional state. This is generally challenging because I also have chronic fatigue. I can’t wade through how much is emotional exhaustion influencing /timing/ or my intuition saying no. Probably likely a combination but the decision is time limited so do we trust our intuition in an emotional state or ignore it and pay the price
Hi lisa thanks for sharing, do you have things you can do acutely, eg. box breathing, meditation, exercise etc. that can help bring you back to baseline in the short term?
I found this article to be a laser sharp disection of the mechanics of intuition and a practical guide for how and when to apply it...or not.
Thanks for the ppwerful new year gift to your readers.
Thanks James - much appreciated!